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Summers are an ideal time for playing outdoor sports. Apart from being fun, they also prove beneficial in inculcating team spirit and honing sportsman skills. One such game to choose from is basketball.
Established as the second fastest and one of the widely viewed sports in the world after cricket, the sport has evolved over the years. Several variations in the game today has categorised it as casual play. But competitive basketball is still played according to the set norms. Basically the game involves the common techniques of shooting, passing and dribbling. The players are set according to specialised positions. The object of the game is to outscore the opponent player by throwing the ball through the opponents basket from above and preventing the opponents from doing so on their own. The scores are called 'shots'. And the only pre-requisites are a basketball, good pair of sneakers, shorts and a jersey.
Talking about the sport coach Rajesh Chiplunkar says, "It is a highly competitive game and requires a lot of vigour and self-control. As it involves stretching, jumping, bending, running and also sprinting, it is a very effective form of aerobic exercise. It also inculcates a fighting spirit as the players are competing against each other."
So all you sport enthusiasts, what are you waiting for? Pick up your gear and get going.
Established as the second fastest and one of the widely viewed sports in the world after cricket, the sport has evolved over the years. Several variations in the game today has categorised it as casual play. But competitive basketball is still played according to the set norms. Basically the game involves the common techniques of shooting, passing and dribbling. The players are set according to specialised positions. The object of the game is to outscore the opponent player by throwing the ball through the opponents basket from above and preventing the opponents from doing so on their own. The scores are called 'shots'. And the only pre-requisites are a basketball, good pair of sneakers, shorts and a jersey.
Talking about the sport coach Rajesh Chiplunkar says, "It is a highly competitive game and requires a lot of vigour and self-control. As it involves stretching, jumping, bending, running and also sprinting, it is a very effective form of aerobic exercise. It also inculcates a fighting spirit as the players are competing against each other."
So all you sport enthusiasts, what are you waiting for? Pick up your gear and get going.
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